Health n Fitness

Procerin is a natural remedy for hair loss has been found effective in reversing hair loss in men caused by androgenetic alopecia, the most common cause of male hair loss, thinning hair and receding hairlines often reffered to as widows peak. Basiclly men suffering fr… Read more

For anyone trying to maintain a healthy diet, soda is one of the worst things that you can put in your body. It is full of sugar, in addition to other chemicals that do nothing but harm your body. So if you want to lose weight and keep it off, you should start think… Read more

It is Sunday night. As your head hits the pillow, you decide that this week you really will stick to your diet and exercise regimen. You will not have your usual doughnut in the morning at the coffee shop. You plan to have a salad for lunch and skip dessert after d… Read more

HDL, LDL, triglycerides - the acronyms and terms of the cholesterol debate are becoming part of our everyday language. Americans are bombarded with reports to raise their HDL (the "good" cholesterol) and lower their LDL, or "bad." While the… Read more

This week I was asked an interesting question concerning drinking beer and exercising. It seems that a former Navy Radioman has developed quite a gut since retiring, and was curious about whether he should give up his beer to lose weight? Not only does the gentleman… Read more

Creating a Healthy Home can be easier than you think. Creating a nutritionally healthy home is one of the most important steps you can take to ensure the health of your child. To start, make smart food choices, and help your child develop a positive relationship … Read more

Tip 1: Drink Water Water has long been considered as the most efficient natural treatment or an almost free treatment for any skin condition because of its being alkaline, with pH 7.3.  It prevents dehydration which is capable of producing sebum or oil fr… Read more

It is not just chefs but also medical researchers who are praising the benefits of white tea for your health.  In fact there are many different kinds of benefit of white tea that a person can have and we will look at some people.  But first we will provide you with… Read more

Among the many sports that man has ever played, perhaps, bowling is the most popular among all. With over 50 million players in the United States alone, bowling is definitely one sport that is a cut above the rest.  Among the many reasons this particular sport… Read more

It’s important that we eat plenty of different fruits and vegetables every day. Diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases. Fruits and vegetables provide essential vitamins and minerals, fiber, and other substa… Read more